Whether you are planning a natural hospital or home birth, a VBAC, or are thinking about an epidural, induction, or cesarean birth, our One Day Prenatal Class will teach you how to birth calmly, confidently and more comfortably. Birth partners will also become more relaxed and self-assured as you learn how to support mother during this exciting time.
We will be exploring tools and techniques to let go of fears, and become serene and centred during pregnancy, and the birth process. We will also learn what questions to ask our Doctor or Midwife about any pregnancy or birth issue, test or procedure so you can make educated, confident decisions about your care. Discover how to avoid needing an epidural or cesarean section and what you can do if you are one of the small percentage of women who need them.
Postpartum life and breastfeeding comes more naturally, and easily for mothers who are prepared. Find out what you can do both before and after the birth to make sure you get off to the best start in breastfeeding, and a smoother transition into parenthood. We debunk myths and learn breast feeding cues, latching and positioning. We will also help you decide what breastfeeding products are necessary, helpful or downright harmful to your breastfeeding relationship. Night-time parenting, sleep, baby wearing, and how to baby-proof your relationship with your partner will also be thoroughly discussed.
Added Bonus: Are you excited and want to learn more? Drop In to our Mindful Mothering Cafes and register for our Eating For Two Prenatal Nutrition Classes to continue learning and sharing with other mothers until and after your baby is born. This continuum of care is what makes Mindful Mothering so unique, effective and popular.
One Day Prenatal Class available at Indigo Lounge in Tillsonburg, Ontario.
Cost is $120 + HST per mother, no charge for birth partners.
Can't make it for a whole day? Try our Fast Track Prenatal Class. This private 3 hour class, in your home, is tailored to your pregnancy and birth plan. Cost is $120, out of town mileage fee may apply.
"An overdue but heartfelt thank you to Amanda and Jodi for an amazing prenatal class. It is easy to see why our midwives referred us to you. If anyone is considering taking their class I highly recommend it! As I approach my due date I realize how prepared and calm I feel as I await labour to start and a big part of that is the knowledge that myself and my husband acquired in our class. It feels strange to even say class, it was a private meeting in our home that felt like a educational conversation with friends. Thank you again for all of your suggestions and advice! Baby will be here anytime now and we're so glad that you helped us prepare!" -Jenn, Norfolk County
"I was so glad to have a Private Class. It helped my husband and I greatly! So many great tips and advice that helped make my labour a good experience. I read many books, was part of mom online forums to learn...but talking to Amanda was what helped most!" Sarah, Oxford County
"The Mindful Mothering Prenatal Class provided us with the knowledge and skills...to have a magnificent birth experience. Mindful Mothering will be the first call I make when I am planning my next birth!" Kelly, Elgin County
"The Mindful Mothering Prenatal Class taught me how to support my wife during her pregnancy and childbirth. Thankfully, with Mindful Mothering's help the parenthood experience has been very positive and enjoyable for both me and my wife" Dr. L., London, ON
For more information or to Register for One Day or Fast-Track Prenatal Class please Contact Us